Women’s 60 Plus Wellness Coaching

At Wellness With Avery, I am dedicated to empowering women over the age of 60 to embrace this vibrant stage of life with confidence and independence.

As a coach, I recognize that this stage of life presents unique challenges, opportunities, transitions, and changes. Due to this, my programs are tailored to support womens physical, mental, and emotional well-being.

By focusing on strength, flexibility, mobility, nutrition, supplementation, stress management, and emotional support; I seek to help you maintain your independence , connect with your inner strength, and enhance your quality of life.

Together, we will develop a personalized wellness program that that promotes vitality, resilience, and confidence allowing you to fully enjoy the richness of your experiences and live life completely on your terms!