Welcome to Wellness With Avery, where I believe that true wellness encompasses the whole person-mind, body, and soul.

My Holistic approach to coaching integrates various aspects of health, empowering women at every stage if life to achieve their fullest potential and most vibrant self.

With the understanding that each phase of life brings its own challenges & opportunities, I am here to support you through it all!

Specializing in guiding teens, women, prenatal & postpartum mothers, menopausal women, and women over 60, my coaching methodology focuses on a combination of physical fitness, nutritional support, recovery & rejuvenation, mental resilience, emotional well-being, and stress management all of which are tailored to all individuals needs.

Whether you are seeking to connect to your femininity, enhance your physical health, navigate your emotional changes of womanhood, or embrace the transitions between each stage of life, my holistic framework ensures that every aspect of your wellness is addressed and supported.

Wellness is by no means a one-size-fits-all solution. Through personalized coaching, we work collaboratively to create a balanced and sustainable lifestyle plan that resonates with your values and aspirations. Together, we will cultivate the tools and strategies you need to thrive, fostering a vibrant and more fulfilling life.

Join me today on this transformation journey towards Holistic Wellness, where you can embrace your unique path and flourish in every aspect of your life!